RECIPE of THE MONTH

HUDSON VALLEY SPRING VEGETABLE MÉLANGE AND MIXED WHOLE GRAIN SALAD

All ingredients are organic:

1/4-Cup

Wheat Berries

1/4-Cup

Wild Rice

1/4-Cup

Brown Rice

1/4-Cup

Spelt, Local

1/4-Cup

Farro (Emmer) Wheat

1/4-Cup

Quinoa

1/4-Cup

Dried Cherries, rehydrated in cranberry juice

1-Cup

Fiddlehead Ferns, blanched

1-Cup

Tokyo Turnips, cleaned and blanched

1-Cup

Fava Beans, cleaned and blanched

2-Bunches

Local Asparagus, cleaned and blanched - cut into 1 inch barons

1-1/2 Ounces

Walnuts

1-1/2 Ounces

Pumpkin Seeds

1-1/2 Ounces

Sesame Seeds

1-1/2 Ounces

Sunflower Seeds

1-1/2 Ounces

Aged Sherry Vinegar

2-Ounces

Extra Virgin Olive Oil

2-Ounces

Walnut Oil

To Taste

Salt, Sea Salt (Fleur De Sel Maldon)

To Taste

Pepper, Freshly Ground

2-Ounces

Micro Red Cabbage or your favorite micro greens

Cook all grains separately until al dente. When cooked, place all in a colander and then air-cool. Meanwhile, toast all nuts and seeds separately in an oven until they have the desired flavor and texture. Mix walnut oil and olive oil with seasonings and sherry vinegar. Set mixture aside. Mix blanched vegetables with half of the aged sherry vinaigrette, season and set aside. Next mix grains, cherries, seeds, nuts, sherry vinaigrette and seasonings in a large bowl. Disperse grain salad equally in six bowls and top with local spring vegetable mélange and garnish with micro greens.

SERVES 6.


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